• The Wall is that place at the end of your energy. It is something that you never want to crash in to. Here are some ways to avoid the crash! #ChronicIllness #Energy

    What Does Your Wall Look Like?

    What is a wall? It is that ugly thing at the end of your energy. You do not have to have a chronic illness to have one because no one has endless amounts of energy. Sometimes getting ready for the day (showering, brushing hair and teeth, getting dressed, etc.) slams…

  • It was a win because the team won and because I made it through the entire game. It was a defeat because doing so pushed my body well beyond its limits. - #boundaries #health #chronicillness #hemiplegicmigraine #football

    When a Win Feels Like a Defeat

    Last Friday night, my step-grandson was playing in the first varsity football 🏈 game of the season. I really wanted to go because I had missed the entire season last year. I wanted to see him help his team get the win! Right from the start, I knew this was…