• Migraine Explained: Migraine During Pregnancy - Featuring Marina from Migraine Strong

    Migraine Explained: Migraine During Pregnancy

    Pregnancy Plan I read the “What To Expect Before You’re Expecting” book from cover to cover before I got pregnant. As soon as I saw two lines on my pregnancy test, I moved on to its highly anticipated sequel, “What To Expect When You’re Expecting”. I even bought the “What…

  • Rare Types of Migraine

    5 Rare Types of Migraine

    Migraine is classified into two classifications, Migraine with Aura and Migraine without Aura. Within these two classifications are several rare types of Migraine. Each of these rare types of Migraine comes with specific symptoms. It is important to identify what type Migraine you have in order to receive the proper…

  • Hurricane Preparedness - Migraine Edition

    Hurricane Prep: Migraine Edition

    I am sure that the first thing you think of when you think about hurricane prep will not be migraine. But because tropical systems are so powerful, they are also a trigger for many people with Migraine. The 2018 hurricane season was very active. The National Oceanic and Atmospheric Administration…

  • Migraine Explained: MIgraine Safety

    Migraine Explained: Migraine Safety

    As I have mentioned before, I have a rare type of Migraine called Hemiplegic Migraine. My aura symptoms include stroke like symptoms and includes vision loss, right side paralysis, Transient Aphasia and right side facial numbness (includes tongue and sometimes throat tingling). That is on top of the excruciating headache,…

  • Transient Aphasia - When the Words won't come

    Migraine Explained: Transient Aphasia

    One of the most annoying symptoms that I have during my Hemiplegic Migraine episodes is aphasia. The National Aphasia Association defines aphasia as, “an impairment of language, affecting the production or comprehension of speech.”  Although aphasia is generally permanent, transient aphasia is temporary and is the type that accompanies migraines.…

  • A Silent Migraine is a type of Migraine with Aura in which the person does not enter a Headache phase of the attack. #SilentMigraine #Migraine

    Migraine Explained: Silent Migraine

    Did you know that it is possible to have a Migraine without pain? You might be scratching your head because you thought that a Migraine is a headache. Well, if I do nothing else with this blog, I hope to educate some people about how untrue that assumption is. A…

  • Also known as the “Migraine Hangover”, this phase can be as debilitating as the Migraine pain itself. #Postdrome #Migraine #MigrainePhases

    Migraine Explained: Postdrome Phase

    One of the things that makes a Migraine very different than an ordinary headache is that it isn’t over once the pain subsides. Most people are not aware that there are after effects that are just has difficult to navigate as the other symptoms. This final phase of Migraine is…

  • Aura is the second phase of a Migraine. It can include vision, verbal and Speech symptoms. #Migraine #Aura

    Migraine Explained: Aura

    One of the things that makes a Migraine different than an ordinary headache is that a Migraine has phases. Over the next few weeks, I want to take an indepth look at each phase of a Migraine. Today we will be looking at the Aura phase of a Migraine. What…

  • On Migraine days I let my cravings tell my body what to eat. When I do this, it seems like my body recovers faster. Here are some things that I like to eat on migraine days. #Migraine #Food #Cravings

    What I Like to Eat on Migraine Days

    I will be the first to admit that what I eat on Migraine days isn’t that healthy. I just let my cravings guide me and honestly, it usually works to settle my stomach and make me feel a bit better. What I Like to Eat on Migraine Days Keep in…

  • Migraine Explained: The Stress Connection

    Stress is a controversial topic because there is a misconception that all stress is bad or comes from bad things. The truth is that some of the happiest moments in life are stressful. Our bodies were also made to use stress to keep us safe from harm. Not all stress…