• Eliminating Migraine Triggers will help alleviate the number or severity of Migraine Attacks. Find out how to find out what your triggers are and what my Top 5 Migraine Triggers are. - #Migraine #MigraineTriggers

    Migraine Explained: Migraine Triggers

    Migraine Triggers is a difficult topic to address because everyone has different triggers. There are many things considered to be triggers therefore it can be difficult to track. In this article, I want to discuss my 5 most common triggers. I am also including information about how to find out what your migraine triggers are. My Top 5 Migraine Triggers Sensory Triggers: I am putting these three together but strong smells, loud noises and bright lights are all my major migraine triggers. What makes this one difficult to track is that what is a strong smell one day may be perfectly fine the next. Some days a room fan is…