• The struggles of Chronic Illness can affect your mental health in a negative way. It is important to recognize the symptoms of depression and seek help when you need to. #MentalHealth #ChronicIllness #Depression #Anxiety

    Mental Health and Chronic Illness

    Fighting a Chronic Illness is hard work! It doesn’t matter if your battle is against Lupus, MS, ME/CFS, Chronic Migraine, fibromyalgia…the list could go on and on. The honest truth is that the battles are real, the battles are life-altering and the battles are not easy and can have long…

  • Click the pin to read my story of depression, suicide and triumph. #suicide #depression #stigma #mentalhealth #mentalillness

    How my Mind Became my Enemy – Part 4

    This is the last part of a four part series about my mental health story. You can get to the previous posts by clicking the links below. Part 1 Part 2 Part 3 I lost 16 of what should have been my most productive years to mental illness. I really…

  • How my Mind Became my Enemy Part 3 - #mentalhealth #mentalillness #depression

    How my Mind Became my Enemy – Part 3

    When I woke up in ICU the next day, I knew this had been very different from before. This time there could be possible damage to my liver and kidneys but what we really different was me. I was scared this time. I knew that if something did not change…

  • How my Mind Became my Enemy Part 2 - #mentalhealth #mentalillness #selfharm

    How my Mind Became my Enemy – Part 2

    <<Part 1 I woke up in a hospital, not the kind with private rooms and nice nurses that bring you medication. This one had a person watching every move I made. I was allowed a pillow but no blanket, shoes but no shoelaces and bathroom privileges but no privacy. My…

  • How my Mind Became my Enemy - #depression #selfharm #mentalhealth #mentalillness

    How my Mind Became my Enemy – Part 1

    To say that my twenties were turbulent would be putting it mildly but to put it bluntly, I was an emotional mess. My life was out of control and the prospects of it getting better seemed slim to none. There were several things that happened in my mind that created…