• Positivity, chronic illness, mental health

    I Feel Better When I …

    INGA Wellbeing started a Twitter campaign that made me think about what types of things I can do to make myself feel better. The idea is to share the things that make you feel better even on days that are not that great. This is a great way to turn a day around and make it seem brighter. Most people think that treating yourself must included elaborate spa days or shopping sprees. It really doesn’t have to be that extreme or expensive. In fact, the majority of people with chronic illness prefer to do what most people would consider as basic daily self care as an opportunity to pamper. These very…