• Self-Care Tools to use on a bad day - #selfcare #mentalhealth #health #pamperyourself

    5 Self-Care Tools to Use on Bad Days

    As much as we want to say that all of our days are filled with roses and sunshine, we all know that it isn’t possible to have good days all the time. It really isn’t having a bad day that can create turmoil in our lives, it is how we…