• So, what exactly am I apologizing for? It’s not like I can help it. #guilt #chronicillness #migraine #mentalhealth

    Why I Apologize

    One of the first things I say after a Hemiplegic Migraine episode and I am actually able to put words together is “I’m Sorry”. And now that I have learned to sign, “I’m Sorry”, I say it before I even get my voice back. Why do I feel like I need to apologize? It’s not like I can help it. I am doing everything I can to get better management of my migraines. I apologize because there is nothing else to do and I apologize because my life feels like it is spinning out of control. The need to apologize may be because I had to cancel plans or I had…