• Fighting a Stigma of any illness is difficult but when the illness completely isolates you, it can be even worse. - #Stigma #Migraine

    Migraine Explained: Fighting a Stigma

    Migraine in all of it’s varying forms is a misunderstood illness and it is accompanied by many stigmas. The fact that people with Chronic Migraine have 15 or more migraine days per month is only compounded when loved ones do not try to understand. Fighting a Stigma of any illness…

  • Sometimes Family Gatherings during the Holidays do not go as smooth as they should. If you have a Chronic Illness the hard conversations inevitably will come. Here are 5 of the more common ones and how to avoid the. - #Christmas #ChronicIllness

    5 Hard Conversations to Avoid During the Holidays

    Everyone has that one person at their holiday gatherings that has no tact or asks rude questions. This is probably even more noticeable to people that have a chronic illness. We are used to having  hard conversations with those relatives that just don’t know how to keep their opinions to…

  • Why I Hesitate to use my Mobility Devices - #disability #mobility #wheelchair #chronicillness

    Why I Hesitate to Use My Mobility Devices

    Over the past couple of years, my ability to walk long distances had decreased drastically. Very little activity will leave me exhausted and sweating profusely. I made a decision to get two different types of mobility devices so I can get out of the house for longer periods of time.…

  • 10 things you can do to help someone with chronic illness. #illness #chronicillness #friendship #helpinghand

    7 Things You Can Do For Someone with Chronic Illness

    In my experience, most people do not know how to respond to someone that has a long term illness. They feel like nothing they do is going to help the situation. To compound this, the person who is sick is waiting on someone to help but doesn’t know how to…

  • Migraine: Not Just a Bad Headache - Headache is only a symptom of a Migraine - #migraine #stigma #health #chronicillness #headache #symptoms

    Migraine: Not Just A Bad Headache

    If you have migraines of any type, you know that the second you say, “I had a migraine this weekend” that inevitably someone will say, “I get bad headaches and I just take a Tylenol and it goes away”.