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How to Master Holiday Self Care
The holiday season is so busy and the to do list seems to get longer by the day. Taking the time for some holiday self care is an important part of being able to enjoy the season. 5 Ways to Master Holiday Self Care Taking care of yourself during the…
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5 Ways to Start the New Year Feeling Mentally Strong
As the year comes to a close, it is easy to become discouraged if you didn’t complete some of the goals you set. Dwelling on these can make starting the new year with a positive outlook difficult. While it is important to reflect on the successes of the year, it…
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Why Holiday Shopping is not Easy with a Wheelchair
I was able to go do some Christmas Shopping on Black Friday. It was wonderful to get out and to be around the hustle and bustle of holiday shopping. What made this excursion even better was that my sister and her family was down for a visit. What made this…
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5 Ways to Guard your Mental Health during the Holidays
To some, the holiday season may be the most wonderful time of the year but the time period between Thanksgiving and the New Year can be difficult for several reasons. Issues within the family, a recent loss of a family member, health crises and other struggles can make the holiday…
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6 Ways to Avoid Sensory Overload During the Holidays
Many types of Chronic Illnesses are affected by sensory overload. It can make symptoms worse and make treatments inadequate. But what is Sensory Overload? It occurs when one or more of the body’s senses experiences over-stimulation from the environment around them. Too much noise in itself may not be enough to tip the scales but…
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5 Ways to Survive the Holidays
When you have Chronic Migraine, the holiday season can be difficult to manuever. There are parties to attend, gifts to buy and activities to take part in. All of these things equals stress that can trigger migraines that can stop you in your tracks. There are things you can do…
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Jen’s Slow Cooker Hot Chocolate
For at least 10 years, I have made Homemade Hot Chocolate for our family Christmas Eve gathering. It has always been a hit with everyone. This warm delicious drink is now synonymous with my thoughts of Christmas! I have tweaked the recipe that I found many years ago and now…
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5 Hard Conversations to Avoid During the Holidays
Everyone has that one person at their holiday gatherings that has no tact or asks rude questions. This is probably even more noticeable to people that have a chronic illness. We are used to having hard conversations with those relatives that just don’t know how to keep their opinions to…
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2018 Christmas Gift Guide
It is hard to believe but it is time to start Christmas Shopping! Finding the perfect gift for someone that you care about can be difficult and I am here to help you out! I have selected some of my favorite things for a Christmas Gift guide! Although some of…
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10 Ways to Pace Yourself During the Holidays
It will soon be Halloween and around here, some radio stations begin playing Christmas music the day after. So, in my mind, the holiday season starts the day after Halloween. That is usually when the Black Friday ads start being leaked and when I start planning out what everyone is…
