• Status Migrainous, status migraine, migraine

    What is Status Migrainous?

    Saturday night I made that dreaded decision to go to the ER. My Hemiplegic Migraines were coming every 2-3 hours. Another words, as soon as I would get over one Migraine another one would hit. It is like riding a roller coaster that will not stop and let you off.…

  • Hangover, migraine

    It’s Migraine Hangover Day

    Once my feet hit the floor I realize that although my pain is gone, my body apparently didn't the memo that it is supposed to function correctly today. I try to remember why I was even getting out of bed...my brain just can't seem to hold my thoughts...it is hangover…

  • Oh Please Go Away…

    I really try not to whine or complain on here because my goal for this blog is to educate and help others. BUT some days it is ok to not be ok. It is acceptable to say if you are having a hard time. It is perfectly fine to be…

  • Migraine: Not Just a Bad Headache - Headache is only a symptom of a Migraine - #migraine #stigma #health #chronicillness #headache #symptoms

    Migraine: Not Just A Bad Headache

    If you have migraines of any type, you know that the second you say, “I had a migraine this weekend” that inevitably someone will say, “I get bad headaches and I just take a Tylenol and it goes away”.

  • When It Won’t Go Away - #migraine #chronicillness #pain

    When it Won’t Go Away

    Yesterday , I had one of those Hemiplegic Migraines that made me text my husband to come home from work. The pain was a 9 with spikes that were much worse. I couldn’t see out of my right eye, my right arm wouldn’t work and in trying to get my…

  • Complain, migraine

    I Don’t Want to Complain

    I have been battling Hemiplegic Migraines for over 20 years. They were only two or three times a year until two years ago. For some reason, my episodes started coming multiple times a day and most every day. I don’t want this blog to become a place for me to…

  • So, what exactly am I apologizing for? It’s not like I can help it. #guilt #chronicillness #migraine #mentalhealth

    Why I Apologize

    One of the first things I say after a Hemiplegic Migraine episode and I am actually able to put words together is “I’m Sorry”. And now that I have learned to sign, “I’m Sorry”, I say it before I even get my voice back. Why do I feel like I need…

  • The Trigger That Can’t Be Avoided

    I changed my diet to avoid the nitrates, MSG, CHOCOLATE and certain cheese that are triggers for my Hemiplegic Migraine. You know, those things that can keep me in the dark cave for the rest of the day. I have tried to learn new ways to handle stress and I…

  • Mask, chronic illness, migraine,Hemiplegic Migraine

    Taking Off the Mask

    I, like most people with a chronic illness, am really good at hiding how I feel. I wear a mask, a facade. If you ask me how I am doing, I will probably say okay or fine. I want desperately to be normal…to have normal days with normal ups and…

  • The Emergency Room Migraine Stigma - #migraine #chronicmigraine #health #healthcare #stigma

    I Am Not a Drug Seeker

    Do you want to know what it is like to be treated like a drug seeker? Go to the ER and tell them you have a migraine. Often times you are talked down too, disrespected, made to feel like you are a bother to everyone around you. They often give…