• There is a Purpose in the Journey - #mentalhealth #chronicillness #overcomer #strength

    There is a Purpose in the Journey

    It is important to me to have hope shown in the midst of the chaos and to help people through my journey. This might mean some hard days of writing and it will definitely mean facing the fear of sharing these stories that has stopped me many times before. But…

  • These Sliders will take your Football party to a whole new level! #recipe #gameday #gamedayfood #appetizer #sandwiches #footballparty #partyfood #mancave

    Philly Cheesesteak Sliders

    ūüŹą Football Season is fast approaching and I couldn‚Äôt be more excited. My Carolina Panthers first pre-season game is Thursday night (Aug. 9)! Football means several things in my house, one is that it is loud because I am yelling at the TV and two, it means good food! (It…

  • Planning to Travel When You Have a Chronic Illness

    Planning to travel when you have a chronic illness requires you to pay close attention to details that others take for granted. Even though it may be difficult, sometimes you have to put aside your fears and anxiety and just go for it. Life is too short to let time…

  • 4 Ways to Discover an Attitude of Gratitude - #selfcare #mentalhealth #chronicillness #attitude

    4 Ways to Discover an Attitude of Gratitude

    It can be difficult to feel grateful when you live with chronic illness. Sickness, fatigue and fear can make it easy to¬†become more resentful and less grateful. It is important to find things in life¬†to be grateful for, in spite of living with¬†chronic illness. It may take practice but¬†you can…